Weekly Meal Plan June Week 5

Take the stress out of weeknight dinners. Use this free weekly meal plan for June week five, complete with recipes and a grocery list for each entrée. Use this meal plan to inspire your weeknight dinners.

June has five Thursdays, Fridays and Saturdays this year. That means we have five weekly meal plans for June because they are published on Friday. Enjoy the bonus week of dinner ideas.

Also, visit our Meal Plans page for more year-round meal-planning ideas. Meal Planning is one great way to save on the grocery budget.

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June weekly meal plan, week five recipes

About the meal plan

  • This meal plan typically serves 4. Some recipes will serve more than four depending on your portion sizes. You can always increase the recipe to feed more.
  • Some recipes are intended to create premeditated leftovers, like casseroles or large pots of soup. Leftovers save on the budget because they are great for lunch the next day.
  • Some recipes will call for ingredients that can be used in multiple recipes for the week. Such as a head of lettuce can be used to make side salads with a small amount also portioned for tacos.
  • There are 7 dinner ideas each week, in no particular order.
  • Recipes in weekly meal plans are typically not repeated more than once every three months.
  • Scroll down beyond the descriptions for a list recipe links and homemade dessert ideas.
  • Subscribe to my Newsletter to have these meal plans delivered to your inbox.
  • Follow my Facebook page for lots of recipes shared in our daily scroll.
  • Join this Facebook Group for recipes and other Homemaking ideas from myself and my blogging friends.

Weekly Meal Plan June Week 5

Facts about this meal plan

  1. All recipes are linked at the bottom of this article.
  2. The grocery list for each of the seven entrées includes the ingredients required for that entrée.
  3. Ingredients are not included for side dish ideas
  4. Scroll all the way down for a list of side dishes for this week and homemade dessert recipes to try this month

***Side Dishes are now listed at the end ***

1. Cheerios Crusted Baked Chicken Thighs

Got a box of cereal in the cabinet? Cereal makes a nice flavorful coating for baked chicken. Cheerios Crust Chicken Thighs make a great weeknight dinner entrée.

Grocery List for entrée

  • 4 boneless skinless chicken thighs
  • 1 Cup crushed Cheerios cereal
  • Salt & Pepper to taste

Shop Walmart grocery online

2. Crockpot Flat Iron Steak and Mushroom Gravy

Five simple ingredients and about 3-4 hours in the Slow Cooker for this tender and tasty Flat Iron Steak recipe.

Grocery List

  • 1 Flat Iron Steak
  • 2 cans Beef Gravy I prefer the name brand
  • 1 pkg. Mushrooms, cut into pieces
  • 1 tsp. Salt
  • 1 tsp. Pepper

3. Baked Chicken and Cheese Quesadillas

You will love this easy recipe for crispy baked Chicken and Cheese Quesadillas with a creamy cheesy filling. Cook these easy quesadillas for lunch, snacks, dinner or game day.

Grocery List

  • 1/2 cup unsalted butter, melted
  • 8 large flour tortillas
  • 3 cups cooked chicken, shredded
  • 1 cup sour cream
  • 2 tbsp Taco seasoning
  • 4 cups Fiesta blend cheese, shredded

4. Taco Salad with Tortilla Bowls

A tasty meatless Taco Salad served in a Homemade Tortilla Bowl. Fresh vegetables paired with black beans and corn make this dish a favorite.

Grocery List

Taco Salad Ingredients

  • 1 Cup shredded Iceberg lettuce
  • 1/2 Cup Shredded Sharp Cheddar Cheese
  • 1 Cup drained and rinsed Low Sodium Black Beans (canned)
  • 1 Cup drained Sweet Corn (canned)
  • 8 oz, Sour Cream
  • 2 Roma Tomatoes chopped

Tortilla Bowl Ingredients

  • 6 Wheat Tortilla Shells (7″ size)
  • Pan Spray

5 Chicken and Cheese Eggs Skillet

Breakfast for supper is always a nice treat. This Chik fil A copycat recipe is layers of Chicken tenders with cheese eggs and cheese for a filling meal.


  • 16-20 frozen chicken tenders
  • 1/2 bag (16 oz.) frozen hash rounds
  • 5 eggs
  • 1 cup shredded Monterry Jack Cheese
  • salt and pepper to taste

Note: This is a good breakfast recipe for special occasions like birthdays and Christmas.

6. Minestrone Soup Gluten Free Version with Quinoa and White Beans

classic Minestrone soup recipe that has been adapted with white beans and quinoa for a gluten-free diet. Soup made from scratch is always the best. A Cook once eat twice meal. serve leftovers for lunch the next day.

Grocery List

  • 2 Tbsp. extra virgin olive oil
  • 1 medium yellow onion, diced
  • 3 medium carrots, diced
  • 2 large celery stalks, diced
  • 2 garlic cloves, minced (optional)
  • 6 Cups. chicken broth
  • 2 Tbsp. tomato paste
  • 1 14-oz. can crushed tomatoes, with liquid
  • 2 14-oz. cans cannellini beans, drained and rinsed
  • ½ Cup white quinoa, rinsed and drained
  • 2 large bay leaves
  • 3” chunk Parmesan cheese rind
  • 1 tsp. Italian seasoning
  • 3 Cups baby spinach, roughly chopped
  • ¼ Cup fresh parsley, chopped
  • Salt and black pepper, to taste
  • 1-2 oz. Parmesan cheese, freshly grated

7 Grilled Pork Chops with Honey Mango Salsa

Summer grilling season means tasty toppings too like this Honey Sweet Mango Salsa that compliments juicy grilled pork chops.

Grocery List

  • Pork chops
  • 3 medium ripe peaches, peeled, pitted and chopped
  • 2 large ripe mangos, chopped
  • ¼ cup chopped sweet red pepper
  • ¼ cup chopped purple onion
  • 2 Tbsp. fresh cilantro
  • 2 Tbsp. honey

Scroll down for all of this week’s menu plan recipe links.

June Meal Plan Recipes Week 5

  1. Cheerios Crust Baked Chicken Thighs Recipe
  2. Crockpot Flat Iron Steak and Mushroom Gravy Recipe
  3. Baked Chicken and Cheese Quesadillas Recipe
  4. Meatless Taco Salad recipe and Tortilla Salad Bowl Recipe
  5. Chicken and Cheese Eggs Skillet recipe
  6. Minestrone soup gluten free recipe
  7. Grilled Pork Chops with Honey Mango Salsa recipe

Sides Dishes for June Week 5

Summer Beverage Recipes

Summer Desserts To Make At Home

Your thoughts?

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