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Weekly Meal Plan June Week 4

Take the stress out of weeknight dinners. Use this free weekly meal plan for June, complete with recipes and a grocery list for each entrée. Use this meal plan to inspire your weeknight dinners.

Also, visit our Meal Plans page for more year-round meal-planning ideas. Meal Planning is one great way to save on the grocery budget.

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More Meal Plans

About the meal plan

  • This meal plan typically serves 4. Some recipes will serve more than four, depending on your portion sizes. You can always increase the recipe to feed more.
  • It is understood that you have common ingredients in your pantry, such as salt and pepper, so those are not included in the ingredient lists.
  • There are 7 dinner ideas each week, in no particular order.
  • Scroll down beyond the descriptions for a list of recipe links and homemade dessert ideas.
  • Subscribe to my Newsletter to have these meal plans delivered to your inbox.
  • Follow my Facebook page for lots of recipes shared in our daily scroll.

Weekly Meal Plan June Week 4

Facts about this meal plan

  1. All recipes are linked at the bottom of this article.
  2. The grocery list for each of the seven entrées includes the ingredients required for that entrée.
  3. Ingredients are not included for side dish ideas
  4. Scroll all the way down for a list of side dishes for this week and homemade dessert recipes to try this month

***Side Dishes are now listed at the end ***

This Crock pot pulled pork for BBQ recipe is super easy with only a few ingredients. Put it in the slow cooker and forget it for hours.This is a must have easy recipe to feed a crowd when you are entertaining. #bbqpork #slowcookerpork #porkbutt #partyfood

1. Easy Crock Pot Pork Butt Pulled Pork

A fix it and forget it recipe for pulled pork you will save and use over and over.

Grocery List for entrée

  • 1 Pork Butt (6-8 lbs.) [bone-in or boneless, either will work]
  • 1 Can Soda of your choice (Coke or Sprite will work)
  • Salt & Pepper to taste

Shop Walmart grocery online

Waffle iron grilled tomato and avocado sandwich

2. Waffle Iron Grilled Tomato & Avocado Sauce Sandwich

Don’t own a sandwich maker? A waffle iron does double duty as a great sandwich maker. This Grilled Tomato and Avocado Sandwich is a nice summer treat.

Grocery List

  • Sourdough bread
  • 1 large fresh Tomato sliced thin
  • Fresh Mozzarella sliced
  • 3 Tbsp. melted butter
  • Avocado Lime Sauce (recipe linked in Instructions)

Avocado Lime Sauce Ingredients

  • 2 medium ripe avocados, cut into chunks
  • ¼ Cup Mayonnaise
  • 2 small limes
Asian Chopped Salad with Sesame dressing

3. Asian Chopped Salad (Turn a salad kit into a meal)

If you enjoy Zaxby’s Oriental salad, you will love this Asian chopped salad with chicken tenders. A lighter side weeknight dinner that is ready to eat in under 30 minutes.

Grocery List

  • 1 Seedless Cucumber
  • 1 pkg. Asian Chopped Salad Kit (with Wonton strips, almonds, and Sesame Dressing included)
  • 1 lb. chicken tenders from grocery deli (cold)
  • 1/2 Cup Yum Yum Sauce
Lemon Shrimp and Fried Rice on a white dinner plate

4. Garlic Butter Lemon Shrimp and Rice

This tasty shrimp and rice recipe is an easy one-pan dinner with lemon, garlic, and herb-flavored shrimp and rice. Ready to eat in under one hour.

Grocery List

  • 3 tbsp unsalted butter
  • 6 cloves garlic, minced
  • 1 1/2 cups white rice, uncooked
  • 2 1/2 cups chicken broth
  • 2 lemons, divided
  • 1 tsp. Italian seasoning
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 2 lbs fresh or frozen (thawed) medium shrimp, peeled and deveined
  • 1/4 cup heavy cream, optional
  • 1 tbsp fresh basil, chopped
Sausage and Potatoes Foil Pack meal

5 Sausage and Potato Foil Packets

Foil pack dinners are easy and delicious. This one is especially yummy—the juice from the smoked sausage seasons the potatoes wonderfully. The best part is easy cleanup.

Ingredients

  • 1 1 (12 oz.) pkg of Smoked sausage, cut into bite-sized pieces
  • 1 1/2 lbs.. fresh potatoes, cut into small bite-sized pieces
  • About 1 lb. of fresh green beans with the ends snipped off
  • 4 small ears of corn on the cob (I use frozen)
  • 2 Tbps of Old Bay seasoning
  • 2 Tbsp. of butter
Crockpot roast

6. Not Quite Mississippi Crockpot Roast

I skip the pepperoncini in favor of pearl onions in my version of the Slow Cooked Roast, seasoned with a mixture of Ranch dressing and Au Jus. Melt in your mouth, falling-apart tender beef roast that slow cooks while you are at work.

Grocery List

  • 1 Chuck Roast about 3 lbs.
  • 1 single packet of Ranch Dressing Mix
  • 1 single packet of Au Jus Gravy Mix
  • 1 small bag of Red Pearl Onions, skins removed
Cabbage steaks

7 Stovetop Grilled Cabbage Steaks with Bacon

This is a lighter side meal and great for those hot summer months. This recipe for Grilled Cabbage Steaks is cooked in the kitchen on the stovetop using a flat griddle, like this. The cabbage steaks taste delicious, and the best part is that they are low-carb.

Grocery List

  • 1 medium head of cabbage
  • 6 pieces of bacon
  • Salt & Pepper to taste

Scroll down for all of this week’s menu plan recipe links.

June Meal Plan Recipes Week 4

  1. Crockpot Pork Butt Pulled Pork
  2. Waffle Iron Grilled Tomato & Avocado Sauce Sandwich
  3. Asian Chopped Salad. Turn a grocery store salad kit into a weeknight meal
  4. Garlic Butter Lemon Shrimp and Rice Recipe
  5. Sausage and Potato Foil Pack Dinner Recipe
  6. Not Quite Mississippi Crockpot Roast recipe
  7. Stovetop Grilled Cabbage Steaks with Bacon recipe

Sides Dishes for June Week 4

Summer Beverage Recipes

Summer Desserts To Make At Home

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