Weekly Meal Plan June Week 3

Take the stress out of weeknight dinners. Use this free weekly meal plan for June, complete with recipes and a grocery list for each entrée. Use this meal plan to inspire your weeknight dinners.

Also, visit our Meal Plans page for more year-round meal-planning ideas. Meal Planning is one great way to save on the grocery budget.

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More Meal Plans

• Weekly Meal Plan June Week 2
• June Week 1 Meal Plan
• May Meal Plan Week 4
• May Meal Plan Week 3

About the meal plan

• This meal plan typically serves 4. Some recipes will serve more than four, depending on your portion sizes. You can always increase the recipe to feed more.
• There are 7 dinner ideas each week, in no particular order.
• It is understood that you have common ingredients in your pantry, such as salt and pepper, so those are not included in the ingredient lists.
• Scroll down beyond the descriptions for a list of recipe links and homemade dessert ideas.
• Subscribe to my Newsletter to have these meal plans delivered to your inbox.
• Follow my Facebook page for lots of recipes shared in our daily scroll.

Weekly Meal Plan June Week 3

Facts about this meal plan

1. All recipes are linked at the bottom of this article.
2. The grocery list for each of the seven entrées includes the ingredients required for that entrée.
3. Ingredients are not included for side dish ideas
4. Scroll down for homemade dessert recipes to try this month

Side Dishes are now listed at the end

1. Easy Rotisserie Chicken & Brie Sandwich

Chicken and Brie Sandwich with a fruit spread is the sort of lunch item you would expect to find on a gourmet restaurant menu, over-priced but so worth it. Now you can make your own at home with no special skills, just this easy recipe.

Grocery List for entrée

• 4 ciabatta rolls, cut in half lengthwise
• 1 Cup fresh arugula
• ½ Cup Peach compote, recipe here
• 1 lb. Rotisserie Chicken meat, sliced
• 4 oz. Brie, rind removed and sliced thick

Shop Walmart grocery online

2. Classic Caesar Salad Recipe

Salads in the summer are like pumpkin in the fall. Try this delicious homemade Caesar salad recipe, dressing included, for a hearty but light dinner idea.

Grocery List

For the Dressing

• ½ Cup mayonnaise
• ½ Cup Greek yogurt
• ½ Tbsp fresh lemon juice
• 1-2 large cloves of garlic, minced
• 1 tsp. Dijon mustard
• 1 tsp. Worcestershire sauce
• 1 tsp. anchovy paste
• Sea salt and black pepper, to taste
• ¼ Cup Parmesan cheese, freshly grated
• ¼ Cup light olive oil

For the croutons

• 1 Tbsp. unsalted butter
• 4 slices of French or Italian bread, cubed or torn
• ½ tsp. garlic powder
• Sea salt and black pepper, to taste

For the Salad

• 1 large head Romaine lettuce, cleaned, chopped, and dried completely
• ½ Cup shaved Parmesan cheese

3. Cheesy Baked Crusted Tilapia

A quick and easy dinner entrée ready to eat in under 30 minutes. This recipe for Cheesy Baked Tilapia has a tender, tasty crust.

Grocery List

• ½ Cup self-rising flour
• 2 eggs beaten
• 2 Cups Cheese Doodles or Cheese Puffs, finely crushed
• 1 Cup dried bread crumbs
• 2 tsp. dried parsley flakes
• 1 Tbsp. Old Bay seasoning
• 4 Tilapia fillets

4. Foil Pack Chicken and Broccoli Dinner

This easy Foil Pack dinner can be baked in the oven or cooked on the grill. A tasty combination of chicken with yams and broccoli.

Grocery List

• 4 Boneless, skinless chicken thighs
• 1/2 cup Yams, peeled and sliced into thin rounds
• 1/2 cup Broccoli
• 1/2 cup Mushrooms, whole or sliced
• 1 small onion, peeled and sliced
• Dash of Salt
• Dash of Pepper
• 3 Tbsp. Brown Sugar
• 1/2 tsp Cinnamon

5 Grilled Herb-Rubbed Pork Chops

Fire up the grill and get ready to enjoy these scrumptious Grilled pork chops rubbed with a delectable combination of herbs seasoning.

Ingredients

• 4 thick-cut bone-in pork chops, about 1” thick
• 2 Tbsp. Kosher salt
• 6-8 large fresh basil leaves, chopped
• 2 stems fresh rosemary, leaves stripped from stems and crushed
• 2 Tbsp. fresh thyme leaves, crushed with fingers
• 3 cloves garlic, chopped
• 1 Tbsp. Sea salt

6. Best Ever Steak Marinade for Grilled Steaks

Bring out the flavor of the beef with this simple Steak Marinade recipe. Simple ingredients, most of which you’re likely already have. Grilled Steaks are a must-have grilled food every summer.

Grocery List

• 1 Tbsp. Honey
• 1/2 Cup Soy Sauce
• 2 Tbsp. Worcestershire Sauce
• 1 tsp. Season Salt
• 1 Tbsp. Instant coffee or 6 oz. brewed coffee, black

7 Stovetop Grilled Easy Chicken Parmigiana

If you are looking for a good cheat recipe that doesn’t leave out flavor, this is it. This Chicken parm is grilled on a stovetop griddle and finished quickly with few ingredients. I use chicken thighs because they come out tender and juicy.

Grocery List

• 6-8 boneless skinless chicken thighs
• 1 Jar Ragu Homestyle Roasted Garlic sauce
• 2 packs of dry Italian dressing mix
• 1 Cup Italian dressing
• 1/2 Cup Shredded Parmesan
• 12 oz. Linguine noodles

Scroll down for all of this week’s menu plan recipe links.

June Meal Plan Recipes Week 3

1. Rotisserie Chicken and Brie Sandwich Recipe
2. Classic Caesar Salad Recipe
3. Cheesy Baked Crusted Tilapia recipe
4. Foil Pack Chicken and Broccoli dinner recipe
5. Grilled Herb Rubbed Pork Chops recipe
6. Grilled Marinated Steak recipe
7. Stovetop Easy Chicken Parm recipe

Sides Dishes for June Week 3

• Cheddar Fried Cauliflower Bites– great with sandwiches
• Steamed frozen California vegetables (like these from Walmart grocery) and a roll -serve with Baked Tilapia
• Oven Roasted Potatoes and Carrots go great with Grilled Pork Chops
• Set up a Baked Potato buffet to go with your grilled steaks
• Cucumber, Tomato, Feta Salad Recipe goes well with grilled meats and sandwiches
• Homemade Mashed Potatoes are perfect with almost anything

Summer Beverage Recipes

• Homemade Lemonade Easy Recipe for Lazy Cooks
• Southern Sweet Tea Recipe
• Southern Brewed Ginger Peach Sweet Iced Tea Recipe
• Watermelon Mint Lemonade
• Homemade Chocolate-Filled Ice Cream Soda Recipe

Summer Desserts To Make At Home

• 4th of July Rice Krispies Treats
• Red Hot Patriotic Poke Cupcakes
• Red, White, and Blue Cake
• Festive Red, White, and Blue Cake Balls
• Vanilla Milkshake with Sprinkles: Best Ever Summer Dessert
• Homemade Reese’s Peanut Butter Cup Ice Cream

Your thoughts?

Got tips others can use? Questions? I love hearing from you. Please scroll down and leave a comment.

Thank you for sharing!