January Weeknight Meal Plan

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We are beginning January with a new Weeknight Meal Plan to help us stay better organized and use our time more wisely. When your days are very busy, trying to figure out what to cook for a weeknight meal can become a burden. 

Monthly Meal Planning for 2019. January Meal Plan including recipe ideas. Weeknight meal planning with links to recipe suggestions. #mealplan #menuplan

No resolutions for me, just goals and plans. My new Weeknight Meal Plans for this year are going to include an entire month of menu ideas along with links for recipes I plan to make. Of course life happens and plans change so let’s be flexible with these meal plans. If the grocery store has chicken on sale, there will be lots of chicken on the menu! God bless those chicken recipes, right! Same goes for ground beef!

Let’s dig right in and see what’s cooking in January! There are 5 weeks in January this year. The fifth week goes into February but I have included that whole week in the January Meal Plan to make life easier.

Scroll down to Print or Download the MEAL PLAN  

Week 1 Sunday Dec. 29-Jan 5

Sunday: Dinner out after Church. Heat a frozen pizza for supper. We need a day of no cooking!

Monday: Grilled Peanut Butter & Jelly Sandwiches with chips.

Tuesday (New Year’s Eve) Breakfast for supper. Grits, Eggs, Bacon and Sausage. 

Wednesday (New Year’s Day) Smoked Turkey Breast, Baked Potatoes and Green Beans.

Thursday: Homemade Vegetable Soup and Cornbread

Friday: Leftover Vegetable Soup and Cornbread

Saturday: Salad with Cornbread Croutons

Monthly Meal Planning for 2019. January Meal Plan including recipe ideas. Weeknight meal planning with links to recipe suggestions. #mealplan #menuplan

Week 2 Sunday Jan. 6-12

Sunday:

Monday:

  • Make Sandwiches with leftover Roast Beef
  • Chips
  • Pear Salad

Tuesday:

Wednesday:

Thursday:

Friday: 

Saturday:

Monthly Meal Planning for 2019. January Meal Plan including recipe ideas. Weeknight meal planning with links to recipe suggestions. #mealplan #menuplan

Week 3. Sunday Jan. 13-19

Sunday:

Monday:

Tuesday:

Wednesday:

Thursday:

Friday:

Saturday:

Monthly Meal Planning for 2019. January Meal Plan including recipe ideas. Weeknight meal planning with links to recipe suggestions. #mealplan #menuplan

Week 4. Sunday Jan. 20-26

Sunday:

Monday:

Tuesday:

Wednesday:

Thursday:

Friday:

Saturday:

Monthly Meal Planning for 2019. January Meal Plan including recipe ideas. Weeknight meal planning with links to recipe suggestions. #mealplan #menuplan

Week 5 Sunday Jan. 27-Feb. 2

Sunday: 

  • Leftover Lasagna

Monday:

Tuesday: Boxed Tacos! 

Wednesday:

Thursday: 

Friday:

Saturday:

~Save the January Meal Plan to Pinterest ~

Monthly Meal Planning for 2019. January Meal Plan including recipe ideas. Weeknight meal planning with links to recipe suggestions. #mealplan #menuplan

PRINT/DOWNLOAD the January Meal plan HERE.

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