Southwestern Breakfast Skillet Low Carb Recipe
Serve this low carb breakfast skillet meal for breakfast, brunch or dinner. Flavor packed one pan meal loaded with whole foods. Cooked radishes instead of potatoes makes this dish keto.
The low carb lifestyle can be difficult. You should always check with your doctor before embarking upon a change in diet. My doctor once told me “It’s LOW carb, not No carb” after I had some health issues from cutting out too many carbs.
Let’s talk cooked radishes
Normally, most of us equate radishes with salads and know that served raw, they have a bit of a sharp taste. I never pick the radish out of my salad, I like the crunch.
Cooked radish has a taste quite similar to potatoes which is why they are perfect to substitute for potatoes in low carb recipes like this one. Some folks get a bit of a sweet taste from the cooked radish. Give cooked radishes a try if you are embarking upon a low carb diet.
Radishes are a good source of calcium, potassium and other antioxidants. They have lots of Vitamin C and Iron and are a low carb food. You can easily grow radishes in your backyard garden.
This article contains affiliate links. Please see our Disclosure policy.
Kitchen equipment
- Large cutting board
- Large skillet, like this Iron skillet
- Colander, like this to drain veggies when rinsed
- Kitchen knife for chopping veggies, like this
- Wooden spoon, like this
Ingredients
You will see there is a nice combination of flavors in the breakfast egg skillet recipe and lots of color too which is what makes this dish a good brunch recipe. Bonus, whole foods are involved.
- 2 Tbsp. unsalted butter, divided
- 1 8-oz. bag radishes, rinsed, trimmed, and quartered
- ¼ Cup red onion, finely diced
- 2 tsp. Italian seasoning
- 1 tsp. ground cumin
- ½ tsp. ground chili powder
- Salt and black pepper, to taste
- ¾ Cup mini sweet peppers, diced (tri-color)
- 4 large eggs
- 4 strips thick-cut bacon, cooked crispy
- 2 Tbsp. fresh cilantro, chopped
- 1 large avocado, diced
- 1 large lime, cut into 8 wedges
How To Make Southwestern Breakfast Skillet
Veggie prep
Before you begin cooking, do all of your veggie prep. Rinse, trim and quarter the radishes and set aside. Finely chop the red onion. Rinse and chop the sweet peppers. Chop the cilantro and dice the avocado.
Tip
I use a large wood cutting board like this one for veggie prep. It is easy to clean.
1
Begin by cooking the bacon until crispy, drain on paper toweling and set aside.
2
Melt one Tablespoon of butter in a large skillet over medium heat. Once the butter is almost completely melted add the prepared radishes, red onion and Italian seasoning. Sprinkle with desired amount of salt and pepper and cook, stirring occasionally until the radishes begin to develop some color which should be about 4 – 5 minutes.
3
Now add the remaining butter to the skillet and the chopped peppers. Continue to cook, stirring occasionally until the peppers soften which should be about 3 or 4 minutes.
You can crumble the bacon while the vegetables are cooking and set aside.
4
It is time to add the eggs. Create four ‘wells’ among the vegetables by using a spatula to slide the vegetables aside leaving a spaces for the eggs. We are not cooking the eggs on top of the vegetables, we are cooking them among the vegetables which is why we make the ‘wells’.
Add one egg to each well. You can crack the eggs during your prep time into four separate small bowls to avoid the risk of getting the shells into the skillet. Once all four eggs are added, cover the skillet with a lid and turn the heat down to medium low. Cook approximately 3 to 5 minutes or until the eggs are your desired doneness.
5
Remove the skillet from the heat and crumble the crispy bacon on top. Add the diced avocado evenly on top for each of the four servings. Sprinkle fresh chopped cilantro over the top and serve while hot. Serve the lime wedges on the side.
Also see 15 Cooking Herbs You Can Grow at Home
There are good reasons why this meal is also known as a Cowboy Breakfast Skillet. This dish is loaded with veggies. There is bacon involved and the seasonings have just the right amount of kick. It is a one pan meal for easy clean up. Set the pan on the table and let everyone scoop out their portion. We call that ‘dig in’!
Printable recipe below
Southwestern Breakfast Skillet Keto Recipe
Serve this low carb meal for breakfast, brunch or dinner. It’s flavor packed, filling and a pretty dish to set on the table for a nice meal. No potatoes were harmed to create this recipe, those are cooked radishes and they give this meal a nice bite.
Ingredients
- 2 Tbsp. unsalted butter, divided
- 1 8-oz. bag radishes, rinsed, trimmed, and quartered
- ¼ Cup red onion, finely diced
- 2 tsp. Italian seasoning
- 1 tsp. ground cumin
- ½ tsp. ground chili powder
- Salt and black pepper, to taste
- ¾ Cup mini sweet peppers, diced (tri-color)
- 4 large eggs
- 4 strips thick-cut bacon, cooked crispy
- 2 Tbsp. fresh cilantro, chopped
- 1 large avocado, diced
- 1 large lime, cut into 8 wedges
Instructions
Begin by cooking the bacon until crispy, drain on paper toweling and set aside.
Melt one Tablespoon of butter in a large skillet over medium heat. Once the butter is almost completely melted add the prepared radishes, red onion and Italian seasoning.
Sprinkle with desired amount of salt and pepper and cook, stirring occasionally until the radishes begin to develop some color which should be about 4 – 5 minutes.
Now add the remaining butter to the skillet and the chopped peppers. Continue to cook, stirring occasionally until the peppers soften which should be about 3 or 4 minutes.
To cook the eggs, create four ‘wells’ among the vegetables by using a spatula to slide the vegetables aside leaving a spaces for the eggs. We are not cooking the eggs on top of the vegetables, we are cooking them among the vegetables which is why we make the ‘wells’.
Add one egg to each well. Once all four eggs are added, cover the skillet with a lid and turn the heat down to medium low. Cook approximately 3 to 5 minutes or until the eggs are your desired doneness.
Prepare the avocado while the eggs are cooking.
Remove the skillet from the heat and crumble the crispy bacon on top.
Sprinkle fresh chopped cilantro over the top and serve while hot.
Serve the diced avocado and lime wedges on the side.
Nutrition Information
Yield 4 Serving Size 1Amount Per Serving Calories 294Total Fat 23gSaturated Fat 8gTrans Fat 0gUnsaturated Fat 13gCholesterol 213mgSodium 458mgCarbohydrates 13gFiber 6gSugar 4gProtein 13g
Nutrition information is estimated and may not be exact based on uncontrolled variables in home kitchens used by each individual cook.
If you enjoy making breakfast for supper, this is the best breakfast skillet recipe for it. Plus it is a low carb meal.
More Low Carb Recipes
Low Carb Cream Cheese Pancakes with Fresh Berries are thin like crepes and full of flavor.
Baked Ham & Egg Muffin Cups, low carb breakfast you can grab and go with.
Baked Lemon Pepper Tilapia served with California vegetables makes a delicious and quick to prepare low carb dinner.
Pimento Cheese Burgers make a low carb dinner when you skip the bun. We make our Pimento cheese from scratch.
Low Carb Creamy Turkey and Mushroom Soup made from scratch. A good rib-sticking winter soup recipe.
Easy Cheesy Spicy Roasted Cauliflower. Add this version of a low carb cauliflower dish to your side dish collection.