A tasty oven-roasted cauliflower side dish that pairs well with pork, beef, or poultry. Another way to prepare cauliflower for your low-carb lifestyle with a cheesy spicy bite.
Course Side Dish
Keyword cauliflower, keto, low carb
Prep Time 5 minutesminutes
Cook Time 25 minutesminutes
Total Time 30 minutesminutes
Servings 4
Ingredients
1large head of cauliflower; rinsed and dried with florets separated
3Tbsp.extra virgin olive oil
2-3clovesof garlicfinely minced
2tsp.crushed red pepper flakes
Salt and pepper to taste
1/2Cupfreshly grated Parmesan cheese
Instructions
Preheat the oven to 450° and line a large rimmed baking sheet with parchment paper or spray with non-stick spray.
Add olive oil, garlic and red pepper flakes to a large bowl and stir to blend. Add in the prepared cauliflower florets and toss to coat.
Spread the seasoned cauliflower onto the baking sheet in a single layer. Sprinkle with salt and pepper to taste.
Roast in oven for about 20-25 minutes.
Remove from oven and set the oven broiler onto high. Sprinkle about 1/2 of the freshly grated parmesan cheese over the roasted cauliflower and place under broiler just long enough to begin to melt the cheese.
Remove from oven and sprinkle the remaining Parmesan cheese on top. Serve immediately while warm.